Let's talk about our massages that work!... and a question most clients have... Medi Massage - How long should my session be? The Medi Massage is a very focused treatment and so the typical "go to" for session length (i.e 30mins back, neck & shoulder or 60mins full body massage) does not apply with this type of treatment. The adequate session length will depend on the severity of the issue and also how well your body responds to the techniques. If you are looking to address only one area/issue, an initial session of either 45minutes or 60minutes will be ideal for thorough consultation, treatment and assessment of your body's response to the treatment. If you are looking at more than one area, either 60minutes or 90minutes would be advised. Your session will begin with an in-depth consultation for your therapist to learn about you and your situation, so as to make the treatment as beneficial as possible for you. This will include details about your current issue, medical history, lifestyle factors and postural & movement patterns. After your initial session, we will be able to advise you on the best way forward, in terms of next appointment, frequency etc. Medi Massage works most effectively when experienced as a course of treatments, tailored to break and reprogramme the cumulative cycle of muscle injury and/or dysfunction.
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